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Himalayan Treks in Nepal

Guides to the great Himalayan treks of Nepal - Everest, Annapurna, Langtang and more, with tips on fitness, altitude and cost.

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What you will find

  • Iconic routes overview
  • Altitude and fitness preparation
  • Cost and timing

Expeditions are organised from hubs including Kathmandu, Lalitpur, Bhaktapur, Pokhara, Biratnagar, Bharatpur, Butwal and Dharan.

Frequently asked questions

Which is the best Himalayan trek for beginners?

Shorter, lower-altitude routes such as Ghorepani Poon Hill or parts of the Langtang valley are popular beginner-friendly choices.

How do I prepare for high altitude?

Build fitness in advance, ascend gradually, stay hydrated, and allow acclimatisation days. Descend if you feel serious altitude-sickness symptoms.

How long do Himalayan treks take?

They range from short 3-5 day treks to classic 12-18 day expeditions like Everest Base Camp, depending on the route.